
Services
Individualized Training Sessions
Golf Fore Life has several benefits over traditional golf instruction.
Your instructor, Kelly Myers, holds a Doctorate in Physical Therapy, and has 30 years of experience in kinematics, helping to improve performance and minimizie the risk of injury.
When working with a new client, Kelly performs a comprehensive analysis prior to instruction, and follows up with regular reassessments to improve client awareness.
Using ball launch data and video analysis, Kelly helps his clients safely and effectivley improve their golf swings, maximizing performance while minimizing wasted motion.
Kelly’s proven warm-up exercises and stretches, extend performance with each practice session, reducing the risk of repetitive use injury.
By developing personalized conditioning programs, Kelly helps his clients improve strength and balance while countering the potential for unidirectional injury.
Designed for All Types of Golfers
Golf For Life is specically tailored to all ages and abiliites, from novices to pros.
Junior Golfers: Junior golfers focused primarily on performance could benefit from a strengthening program that will improve dynamic strength and balance while introducing the concept of repetitive use injuries.
Adult Golfers: Middle-aged golfers will likely have sustained a repetitive use injury, so the idea of injury prevention to improve retention in golf will appeal to these customers.
Senior Golfers: Many older golfers will likely have a severe injury or surgery needing special consideration. Attention to an individual’s prior injury and weakness will improve ability and decrease the potential for future injury, leading to improved retention and success.